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Aerials and Extreme

Progressive gymnastics classes

Age: 9-17 years

Class Length: 1.5 hours

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The Aerials and Extreme classes are the next step for participants who have completed Advanced Tumblers. Participants will learn flips, saltos, walkovers and more in a fun and progressive environment. The Balance Gymnastics curriculum is designed so that each gymnast can achieve their best through streamlined progressions, meaning that skills are taught and learnt safely. Gymnasts in these classes will also develop strength, flexibility and coordination to aid skill development.

 

Aerials classes focus on: 

  • Vault

  • Uneven Bars

  • Beam

  • Floor

  • Trampoline

Extreme classes focus on: 

  • Vault

  • Floor 

  • Trampoline

  • Parallel Bars and Rings 

Participants in Aerials and Extreme classes will have the option to attend in house events throughout the year to challenge themselves and showcase their skills to friends and family.

Aerials

  • Grade 4+

  • 1.5 hours

Advanced Aerials

  • Grade 5+

  • 1.5 hours

Extreme

  • Grade 4+

  • 1.5 hours

 

Advanced Extreme

  • Grade 5+

  • 1.5 hours

Book your FREE TRIAL now through our Customer Portal!

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