Aerials and Extreme
Progressive gymnastics classes
Age: 9-17 years
Class Length: 1.5 hours
Participants will learn flips, saltos, walkovers and more in a fun and progressive environment. The Balance Gymnastics curriculum is designed so that each gymnast can achieve their best through streamlined progressions, meaning that skills are taught and learnt safely. Gymnasts in these classes will also develop strength, flexibility and coordination to aid skill development.
The Aerials and Extreme classes are the next step for participants who have completed Advanced Tumblers.
Aerials classes focus on:
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Vault
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Uneven Bars
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Beam
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Floor
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Trampoline
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Extreme classes focus on:
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Vault
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Floor
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Trampoline
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Parallel Bars and Rings
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Participants in Aerials and Extreme classes will have the option to attend in house events throughout the year to challenge themselves and showcase their skills to friends and family.
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Aerials
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Grade 4+
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1.5 hours
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Advanced Aerials
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Grade 5+
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1.5 hours
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Extreme
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Grade 4+
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1.5 hours
Advanced Extreme
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Grade 5+
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1.5 hours